Our Classes
Syncopate
Our signature 45-min rhythm based cycling class incorporating light weights and choreography.
Pulse
This is all the magic of our syncopate class packed into 30 minutes. This class is perfect for any beginner.
Major
Our signature 60-min rhythm based cycling class incorporating light weights and choreography.
Blend
Our signature bootcamp style class set to the beat of the music. This class combines both on and off bike movement. Blending both our high-intensity cardiovascular cycle workout with some low-impact, full body, toning exercises.
Book a Class
All classes are a high-intensity cycling workout set to the beat of the music.